Marinated Grilled Fish with Curried Coconut Sauce

Marinated Grilled Fish with Curried Coconut Sauce

With the bite of the mild Knorr Durban Curry Dry Cook-In Sauce and an infusion of coconut flavour, this grilled fish is a fresh and, delicious summer meal.

  • Recipe serves:4
  • Preparation time30 min
  • Cooking time30 min

Ingredients

  • 2 whole fish, plate sized
  • Juice of ½ a lemon
  • 1 cup (250 ml) pureed pineapple
  • 1 tsp. (5 ml) freshly crushed black pepper
  • Salt to taste
  • For the sauce
  • 2 Tbsp. (30 ml) oil
  • 1 onion, chopped
  • 1 cup coconut milk
  • ½ cup (250 ml) water
  • 1 packet Knorr mild Durban Curry Dry Cook-in-Sauce Zest of ½ a lemon
  • Equipment
  • Basting brush
  • Grill/non-stick pan

Method

  • Wash the fish thoroughly and pat dry.
  • Cut slits on the fleshy parts.
  • Mix the lemon juice and pureed pineapple together. Brush the fish generously and season with salt and pepper.
  • Allow to stand for 20 minutes.
  • Heat the grill or non-stick pan and brush with oil.
  • Drain the marinade from the fish. Place on the hot grill or pan.
  • Cook one side until golden brown and then turn. Cook both sides for 5 minutes on medium heat.
  • Meanwhile, make the sauce: In a separate pan, heat the oil and brown the onions. Add coconut milk, water and the Knorr Mild Durban Curry . Bring to a boil, turn down the heat and simmer for 20 minutes until thick and saucy. Sprinkle the rest of lemon and stir. Keep aside.
  • Place the cooked fish on a platter. Pour the sauce lightly over the fish. Garnish with lemon wedges.
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