Fish Curry

Fish Curry

Fish recipes are often complex and are not suitable for fussy eaters. However, this delectable Fish Curry is not only simple to make, it is also delicious – even the fussiest of eaters in your family will enjoy it! Follow the simple step-by-step recipe and you’re guaranteed a culinary treat.

  • Recipe serves:4
  • Preparation time10 min
  • Cooking time20 min

Ingredients

  • 4 Tbsp. (60 ml) cooking oil
  • 1 onion, finely sliced
  • 3 garlic cloves
  • 1 tin of diced tomatoes (3 tomatoes)
  • 1 tsp (5 ml) curry powder
  • 1 cup (250 ml) water
  • 2 Royco Stock Cubes
  • 3 fresh green chillies
  • 1 green pepper, chopped
  • 1 potato, peeled and diced
  • 600 g fish fillet, cut into large chunks

Method

  • Heat oil in a saucepan and fry sliced onion and garlic.
  • Add the tomato, curry powder, water, Royco Stock Cubes and green chillies, and simmer on a low heat for five minutes before adding the green pepper and potato.
  • Simmer for 10 -15 minutes until potato is cooked through and add the fish fillet.
  • Stir lightly, taking care not to break the fish. Cook slowly on a low heat for another five minutes.
  • Check seasoning and remove from stove.
  • Serve hot with freshly cooked rice and mixed salad.
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